Here is video #5 in 24/7 Health News ‘Safe Driving’ video series. The video is titled “Skid Recovery!”.

In the video Billy Edwards, a professional driver explains why proper tire pressure is so important — and how it can save you money at the gas pump. It’s from Ford Motor Company’s Driving Skills for Life program.

Did you like the video? Leave us a comment please

Today’s 24/7 Health News Tip of the day is titled “Wear Your Seat Belt”.

According to research, seat belts add to longevity and help alleviate potential injuries in car crashes.

James Brown’s latest article titled “Exercise Bikes: The Particulars” has been reprinted here.

Exercise Bikes: The Particulars by James Brown

The old adage holds true today as it was as our ancestors knew it: health is wealth. As much as you work your heart out all day and all night earning a good man’s living, only a small number of people have enough with them life savings until the age of their retirement where they can go and tour the world. Albeit, going on world wide travel does not sound so hot when you are in your 60’s or 70’s and are probably not that strong enough to enjoy the sights. What is important then is to focus on the now, the present time. And what is essentially important in today that holds much more promise on tomorrow (when you are already middle aged) is health. Keeping hip and fit now and continually maintaining good physical condition will keep you hale and hearty in your golden years and that is a fact.

In yesteryears, people used to go biking; exercising while enjoying the view and the fresh air of the outdoors. Going for a ride outside the home, however, is not very much recommended. People who live in the city will find themselves stuck in traffic or dodging cars which are busily running and swerving around streets and intersections. Another thing that holds a disadvantage is the pollution. With the increasing number of motorists by the day, it is not surprising that air pollution is one of the main causes of global warming. Unless you are living in the outskirts of town where you will pass by green, green meadows then we suggest you stay at home and get your own exercise bike.

Exercise bikes provide the same health benefit as your regular bike minus the change in view and the heat of the sun. Biking in place exercises important body parts, the lungs, the heart which is the main muscle of your body and of course your legs. A number of good quality exercise bikes are known to be advantageous than your regular bike as it has features which does not place too much stress on joints. You can go and bike at your own pace without the worry that the car behind would beep at you to go faster. Booklovers would enjoy work outs with an exercise bike because they can do some reading while pedaling.

One of the extra features of an exercise bike is its ability to give you information to help you on your work out such as the time of your work out which is a big deal for busy people who would want to manage their time. You might not be moving but it may interest you to know the distance that you traveled and the cycling speed, which are both provided for by the exercise bike. The more advanced exercise bikes do offer more other than data on speed, distance or time. Those conscious of their weight will be happy to note the information provided on the total fat or calories burned per biking session. For more health conscious folks, there are the details on the heart rate, pulse and work level.

James Brown writes about Proform.com coupon, WorkoutWarehouse.com on-line coupons and Bowflex web code

Article Source: ArticlesUniverse.com

The latest ‘Fat Man Unleashed’ blog post is titled “8 Highly Effective Cold Prevention Strategies”.

Dr. Kal writes, “Losing weight is already a slow process and we don’t need anything else slowing it down. If you could avoid getting sick, you could lose more weight. In this post, I will give you some tips to help prevent you from getting a cold and keep you losing weight.”

‘8 Highly Effective Cold Prevention Strategies’ – ‘Fat Man Unleashed’ Blog

‘Fat Man Unleashed’ Blog

Today’s 24/7 Health News video of the day is titled  “Increase your consumption of vegetables”.

In this video two women from Info4YourLife provide information on omstead, frozen vegetables, vegetables, steaming, microwave, preparing, cooking, health benefits, canada food guide, daily servings and more.

Watch the video here: http://www.youtube.com/watch?v=qmapRt-XkmE.

Please come back and leave us a comment

Here is video #4 in 24/7 Health News ‘Safe Driving’ video series. The video is titled “Skid Recovery!”.

In the video, a professional driver gives some important tips on how to recover from a skid from Ford Motor Company’s Driving Skills for Life program.

Did you like the video? Leave us a comment please

The latest ‘OurAlzheimers’ Newsletter has been released. The featured article is titled “Put A Lock on the Medicine Cabinet!”.

‘OurAlzheimers’ Newsletter Contents

• Article: Lock Up Medication if Loved One Has Dementia
• Not Insuring People with Poor Health Like Blaming Victim for the Crime
• Adult Day Care One Option to Keep Employees Working.

OurAlzheimers.com

The latest issue of ‘MySleepCentral’ Newsletter has been released. The featured article is titled “This Sleep Apnea Treatment Helps You AND Your Spouse Get Better Sleep”.

‘MySleepCentral’ Newsletter Contents

• Article: CPAP Helps Sleep Apnea Sufferers, And Their Spouses Too!
• Sleep Quality in Intensive Care Units (ICU)
• How do you Compare To the Candidates On Healthcare.

MySleepCentral.com

The latest issue of ‘MyDiabetesCentral’ Newsletter has been released. The featured article is titled “Is raw food really better for you?”.

‘MyDiabetesCentral’ Newsletter Contents

• Article: Raw Isn’t Always Better
• Right This Minute, This Is Somewhere
• Breastfeeding and Low Blood Sugar.

MyDiabetesCentral.com

The latest issue of ‘MyBreastCancerNetwork’ Newsletter has been released. The featured article is titled “No Tamoxifen Side Effects? Why It Might Not Be Working”.

‘MyBreastCancerNetwork’ Newsletter Contents

• Article: No Side Effects from Tamoxifen? Why It May Not Be Working
• Breast Reconstruction Bummer
• Neuropathy and other news!

MyBreastCancerNetwork.com