‘Real Romance for Valentine’s Day’ by Patrick Moore

Patrick Moore’s latest ‘Yahoo! Health’ blog post is titled “Real Romance for Valentine’s Day“.

‘What’s It Like to be Over 50 in America?’ by Anne Kreamer

Anne Kreamer’s latest ‘Yahoo! Health’ blog post is titled “What’s It Like to be Over 50 in America?”.

‘LDL: How Low Should You Go?’ by Howard Levy

Howard Levy’s latest ‘Yahoo! Health’ blog post is titled “LDL: How Low Should You Go?”.

‘Bust Through A Weight Plateau’ by Joy Bauer

Joy Bauer’s latest ‘Yahoo! Health’ blog post is titled “Bust Through A Weight Plateau”.

Tip of the day

CUT FAT…

AVOID fried foods, burgers and other fatty meats. It includes pork, bacon, ham, salami, sausage etc.
START using low fat dairy products such as cheese, cottage cheese, [...]

‘Breathing Relaxation Exercise’ – Video of the day

Here is a video that provides information on a ‘Breathing Relaxation Exercise’.
According to YouTube, the following is the importance of this exercise:
“Lack of sleep, headaches, nervousness, and anxiety are just a few of the problems that can arise out of the everyday challenges that face us all. Developed by health and wellness professionals, this Breathing [...]